These soft foam-based manikins are made durable enough to withstand 10,000 uses and require minimal cleaning. The design of these manikins allows for practice of Heimlich maneuver, abdominal thrusts, CPR and mouth-to-mouth breathing. These manikins make learning the correct hand placement easy because they have realistic anatomical markings of the: Adam’s apple, carotid arteries, navel, rib cage and check notch. These manikins are very light weight and are easily transportable.