Spring Back into Fitness
Posted by Jim Paradowski on 3/10/2014 to
Across the country, this past winter has been filled with cold, snowy weather – keeping many of us cooped up indoors. A few months of merely plugging away at computers, thumbing through books, or just sitting in class can really take a toll on one’s body, as well as health. Spring Break is the perfect time to get back in the swing of things, get outside and get back into a healthy lifestyle. There is more to do than just clean in the Spring...
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